Hormones & ADHD

The hormone shifts that start to happen in your mid to late 30s and beyond can make ADHD traits that you used to be able to cope with MUCH harder to manage, whether you have an ADHD diagnosis or not.

Women with ADHD traits often feel like their symptoms have “no pattern.” One week you’re focused and steady; the next week you’re overwhelmed, foggy, irritable, or suddenly anxious about every little thing.