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December 12, 2025
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Anxiety
·
Supplements
The 5 Supplements With Real Evidence for Anxiety in Women
Julie Edwards, MSN, APN, FNP-C · Dec 12, 2025
Explore 5 evidence-backed supplements that may support anxiety in women: magnesium, omega-3s, L-theanine, saffron, and ashwagandha, plus how to choose.
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